Gina Hemmings is a chartered physiotherapist, APPi pilates instructor and Equipilates registered trainer. Her fun but informative talk will introduce you to the principles of Equipilates. Come along and find out how you can transform your riding.
Gina will talk about alignment, breathing and core stability and how these matter when you are in the saddle and affect your riding and your horse’s way of going. There will be an opportunity to have a go at a couple of exercises whilst sitting in your chair – nothing too strenuous – plus an exercise involving massage balls.
Time: 7.30pm for 8pm start.
Cost: Tickets are £5 per person on the door.
For more details contact Hannah Marsh.
Download the poster (pdf)